:root {
    --primary-color: #364E5A;
    --accent-color: #F5B041;
    --background-color: #ffffff;
    --text-color: #333333;
    --secondary-color: #689F38;
    --light-gray: #f5f5f5;
    --font-heading: 'Cormorant Garamond', serif;
    --font-body: 'Nunito', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: var(--font-body);
    color: var(--text-color);
    line-height: 1.6;
    background-color: var(--background-color);
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 600;
    line-height: 1.2;
    margin-bottom: 1rem;
}

h1 {
    font-size: 3.5rem;
}

h2 {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 3rem;
}

h3 {
    font-size: 1.8rem;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.accent {
    color: var(--accent-color);
}

.main-nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(54, 78, 90, 0.95);
    backdrop-filter: blur(10px);
    padding: 1rem 0;
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.nav-logo a {
    display: flex;
    align-items: center;
    text-decoration: none;
    color: var(--background-color);
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 700;
    gap: 12px;
}

.nav-menu {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.nav-level {
    display: flex;
    gap: 2rem;
}

.primary-level {
    justify-content: flex-end;
}

.secondary-level {
    justify-content: flex-end;
    opacity: 0.8;
}

.nav-level a {
    color: var(--background-color);
    text-decoration: none;
    font-weight: 400;
    transition: color 0.3s ease;
    position: relative;
}

.nav-level a::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--accent-color);
    transition: width 0.3s ease;
}

.nav-level a:hover {
    color: var(--accent-color);
}

.nav-level a:hover::after {
    width: 100%;
}

.hero-section {
    min-height: 100vh;
    padding-top: 100px;
    background: linear-gradient(135deg, var(--primary-color) 0%, #2A3F4B 100%);
    position: relative;
    overflow: hidden;
}

.hero-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 5rem 20px;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
}

.hero-content {
    color: var(--background-color);
}

.hero-content h1 {
    margin-bottom: 1.5rem;
}

.hero-subtitle {
    font-size: 1.5rem;
    margin-bottom: 2rem;
    opacity: 0.9;
}

.breath-visualization {
    width: 200px;
    height: 100px;
    margin-bottom: 2rem;
}

.cta-button {
    display: inline-block;
    padding: 1rem 2.5rem;
    background: var(--accent-color);
    color: var(--primary-color);
    text-decoration: none;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.3s ease;
    position: relative;
    overflow: hidden;
}

.cta-button::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 120%;
    height: 120%;
    background: rgba(255, 255, 255, 0.2);
    transform: translate(-50%, -50%) scale(0);
    border-radius: 50%;
    transition: transform 0.5s ease;
}

.cta-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 5px 15px rgba(245, 176, 65, 0.3);
}

.cta-button:hover::before {
    transform: translate(-50%, -50%) scale(1);
}

.pulse-effect {
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0% {
        box-shadow: 0 0 0 0 rgba(245, 176, 65, 0.4);
    }
    70% {
        box-shadow: 0 0 0 20px rgba(245, 176, 65, 0);
    }
    100% {
        box-shadow: 0 0 0 0 rgba(245, 176, 65, 0);
    }
}

.hero-visual {
    position: relative;
}

.hero-image {
    width: 100%;
    height: auto;
    border-radius: 20px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
}

.decorative-circle {
    position: absolute;
    top: -30px;
    right: -30px;
    width: 300px;
    height: 300px;
    border: 2px solid var(--accent-color);
    border-radius: 50%;
    opacity: 0.2;
}

.wave-separator {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    height: 80px;
}

.section-asymmetric {
    padding: 6rem 0;
}

.section-content {
    display: grid;
    grid-template-columns: 2fr 3fr;
    gap: 4rem;
    align-items: center;
}

.content-block {
    padding-right: 2rem;
}

.calligraphy-divider {
    margin: 2rem 0;
    width: 180px;
    height: 50px;
}

.visual-block {
    position: relative;
    padding: 2rem;
    border-radius: 20px;
}

.texture-wood {
    background: linear-gradient(45deg, rgba(245, 176, 65, 0.05), rgba(54, 78, 90, 0.05));
}

.texture-stone {
    background: linear-gradient(135deg, rgba(54, 78, 90, 0.05), rgba(54, 78, 90, 0.1));
}

.texture-silk {
    background: radial-gradient(circle, rgba(245, 176, 65, 0.05), rgba(245, 176, 65, 0.02));
}

.texture-water {
    background: linear-gradient(180deg, rgba(54, 78, 90, 0.05), rgba(54, 78, 90, 0));
}

.rounded-image {
    border-radius: 15px;
    width: 100%;
    height: auto;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.section-classes {
    padding: 6rem 0;
    background: var(--light-gray);
}

.classes-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.class-card {
    background: var(--background-color);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
    transition: transform 0.3s ease;
    position: relative;
}

.class-card:hover {
    transform: translateY(-10px);
}

.class-image {
    width: 100%;
    height: 240px;
    object-fit: cover;
}

.class-card h3 {
    padding: 1.5rem 1.5rem 0.5rem;
}

.class-card p {
    padding: 0 1.5rem 1.5rem;
    color: #666;
}

.sacred-geometry {
    position: absolute;
    bottom: 10px;
    right: 10px;
    width: 40px;
    height: 40px;
    opacity: 0.5;
}

.section-techniques {
    padding: 6rem 0;
}

.techniques-showcase {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 3rem;
}

.technique-item {
    text-align: center;
}

.technique-illustration {
    width: 100px;
    height: 100px;
    margin: 0 auto 1.5rem;
}

.section-gallery {
    padding: 6rem 0;
    background: var(--light-gray);
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
}

.gallery-item img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    border-radius: 15px;
    transition: transform 0.3s ease;
}

.gallery-item img:hover {
    transform: scale(1.05);
}

.section-infographic {
    padding: 6rem 0;
}

.infographic-container {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 3rem;
}

.infographic-item {
    text-align: center;
    padding: 2rem;
    background: var(--light-gray);
    border-radius: 15px;
    transition: transform 0.3s ease;
}

.infographic-item:hover {
    transform: translateY(-5px);
}

.infographic-item .icon {
    width: 70px;
    height: 70px;
    margin: 0 auto 1.5rem;
}

.section-testimonials {
    padding: 6rem 0;
    background: var(--light-gray);
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.testimonial-card {
    background: var(--background-color);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.testimonial-card img {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    object-fit: cover;
    margin-bottom: 1.5rem;
}

.testimonial-card blockquote {
    border-left: 3px solid var(--accent-color);
    padding-left: 1rem;
}

.testimonial-card cite {
    display: block;
    margin-top: 1rem;
    font-style: normal;
    color: var(--primary-color);
    font-weight: 600;
}

.section-contact {
    padding: 6rem 0;
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.contact-info {
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.email-info {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    margin-top: 1rem;
}

.email-info a {
    color: var(--primary-color);
    text-decoration: none;
    transition: color 0.3s ease;
}

.email-info a:hover {
    color: var(--accent-color);
}

.contact-form {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: var(--primary-color);
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 8px;
    font-family: var(--font-body);
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--accent-color);
}

.submit-button {
    background: var(--primary-color);
    color: var(--background-color);
    border: none;
    padding: 1rem 2.5rem;
    border-radius: 50px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    position: relative;
    overflow: hidden;
}

.submit-button::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: left 0.5s ease;
}

.submit-button:hover {
    background: var(--accent-color);
    color: var(--primary-color);
}

.submit-button:hover::before {
    left: 100%;
}

.main-footer {
    position: relative;
    background: var(--primary-color);
    color: var(--background-color);
    padding-top: 80px;
}

.wave-separator-footer {
    position: absolute;
    top: -79px;
    left: 0;
    width: 100%;
    height: 80px;
}

.footer-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
}

.footer-block {
    padding: 2rem;
}

.footer-block h4 {
    color: var(--accent-color);
    margin-bottom: 1.5rem;
}

.footer-nav {
    display: flex;
    flex-direction: column;
    gap: 0.8rem;
}

.footer-nav a {
    color: var(--background-color);
    text-decoration: none;
    opacity: 0.8;
    transition: opacity 0.3s ease;
}

.footer-nav a:hover {
    opacity: 1;
    color: var(--accent-color);
}

.pose-illustrations {
    display: flex;
    gap: 1rem;
}

.pose-illustrations svg {
    width: 40px;
    height: 40px;
}

.footer-bottom {
    margin-top: 3rem;
    padding: 1.5rem 0;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
}

.stagger-1 {
    grid-column: 1;
    grid-row: 1;
}

.stagger-2 {
    grid-column: 2;
    grid-row: 1;
    padding-top: 3rem;
}

.stagger-3 {
    grid-column: 1;
    grid-row: 2;
    padding-top: 1rem;
}

.stagger-4 {
    grid-column: 2;
    grid-row: 2;
    padding-top: 4rem;
}

@media (max-width: 1024px) {
    .hero-container {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .hero-visual {
        max-width: 500px;
        margin: 0 auto;
    }

    .classes-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .infographic-container {
        grid-template-columns: repeat(2, 1fr);
    }

    .footer-content {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 768px) {
    h1 {
        font-size: 2.5rem;
    }

    h2 {
        font-size: 2rem;
    }

    .nav-menu {
        flex-direction: column;
        gap: 0.5rem;
    }

    .nav-level {
        flex-direction: column;
        gap: 0.5rem;
        align-items: flex-end;
    }

    .section-content {
        grid-template-columns: 1fr;
    }

    .content-block {
        padding-right: 0;
    }

    .classes-grid,
    .techniques-showcase,
    .gallery-grid,
    .testimonials-grid,
    .contact-content {
        grid-template-columns: 1fr;
    }

    .infographic-container {
        grid-template-columns: 1fr;
    }

    .footer-content {
        grid-template-columns: 1fr;
    }

    .stagger-1, .stagger-2, .stagger-3, .stagger-4 {
        grid-column: 1;
        grid-row: auto;
        padding-top: 0;
    }
}

@media (max-width: 450px) {
    .container {
        padding: 0 15px;
    }

    h1 {
        font-size: 2rem;
    }

    .nav-logo a {
        font-size: 1.2rem;
    }

    .breath-visualization {
        width: 160px;
        height: 80px;
    }

    .cta-button,
    .submit-button {
        padding: 0.8rem 2rem;
    }
}

@media (max-width: 375px) {
    body {
        font-size: 0.9rem;
    }

    h1 {
        font-size: 1.8rem;
    }

    h2 {
        font-size: 1.6rem;
    }

    h3 {
        font-size: 1.3rem;
    }

    .hero-subtitle {
        font-size: 1.2rem;
    }
}